Welcome to the BodySong ED Community
Phone/Text/Whatsapp: 403-923-3865
Phone/Text/Whatsapp: 403-923-3865
Feel the burn
More about BassBurn Dance Fit
- Classes 45-60 minutes in length, done once/week or events
- No fitness class or dance experience required to begin
- Interval training with a mix of high to low intensity songs
- Learn, practice, perfect moves put together into routines,
- Cardiovascular, endurance and flexibility training
- Breath and coordination mastery -Muscle toning
- Levels adapted dependent on participants, and individual objectives
TESTIMONIALS
(BassBurn Family Dance Fit): "My daughter is more happy and more open than she’s ever been thank you for making such a safe and enjoyable". -A Leon
"I love the dancing I love the music I love the INSTRUCTOR!!!! She helped me to love dance again". - anonymous
"I go to BassBurn because it makes me feel like a 20 year old again! and I’m 60!" - Roxanne L
"You sweat in this class! I love it - you learn new dance moves, the instructor is fun to follow" - Honérine
(From an instructor) “My favourite part of being a BassBurn instructor is helping participants get fit while having a great time grooving to great music. Although I teach other fitness classes, BassBurn is definitely my favourite: it’s a terrific workout but doesn’t feel like 'work'. Seeing the smiles on participants faces during and after class is so rewarding” - Julie Young, Certified April 2017
“BassBurn is as much about enjoying the music and expressing though movement, as it is fitness. Karen has encouraged me to share this - perfection isn't the goal, fun is!" - Stephanie Macdonald
"BassBurn Dance Fit is uplifting, it’s very body positive" - Andrea
"Your energy is amazing and I love your classes so much! Thank you from the bottom of my heart for running them and helping to keep us moving while isolated!" - anonymous
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Certified New Instructors
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